I teach you how to use yoga in your office or home to create space in your day to accomplish your goals
MEET DEADLINES!Are you suffering from
- Low back pain
- Neck pain
- Carpol Tunnel
I take a holistic approach to health and wellness, which means that I look at how all areas of your life are connected including your career.
Does stress at your job or in your relationship cause you to overeat?
Does lack of sleep or low energy prevent you from exercising?
Have you been thinking about looking up a Helath Coach and can they really help you?
When we work together, we look at how all parts of your life affect your health as a whole and we use this information to get you where you want to go! After all
HEALTH IS MONEY!!