I am a Certified San Diego Yoga Therapist/Instructor, 500 ERYT, and Holistic Health Coach, HHC, AADP. I use my skill and expertise to help people get out of pain quickly and effectively.

I teach you how to use yoga in your office or home to create space in your day to accomplish your goals
Are you suffering from

• Low back pain
• Scoliosis
• Sciatica
• Neck pain
• Carpol Tunnel

I will help you get pain relief today.

I take a holistic approach to health and wellness, which means that I look at how all areas of your life are connected including your career.

Does stress at your job or in your relationship cause you to overeat?
Does lack of sleep or low energy prevent you from exercising?
Have you been thinking about looking up a Helath Coach and can they really help you?

When we work together, we look at how all parts of your life affect your health as a whole and we use this information to get you where you want to go! After all

I teach yoga and yoga therapy at:

• Envision Personalized Health
• A Gentle Way Yoga Studio
• San Diego Law Library

View the Calendar of my classes.

I offer private yoga sessionsfor relief from scoliosis pain, low back, sciatica, neck pain, carpol tunnel syndrome and sleeplessness. I teach beginners and experienced practitioners to get a sense of connection and understand your issues and goals.

I offer nutrition coaching (findyoursweetspotnutriton.com), in San Diego to help you lose weight, master cravings, sleep better and have more energy. I am also a Metagenics practitioner, and can speak from experience on how powerful this medical food is.

Contact me to schedule a free assessment for health and wellness.

Leola Lyman
Student



I approached Tammy Moretti for help because she has the rare combination of intellect and spiritual understanding. As a lawyer, I found myself successful in my career but I was not happy. I couldn’t quite figure out why and I was not enjoying the many wonderful things I had in my life. I began working with Tammy on identifying small ways I could release myself from my own external goals to focus on my body and mind. I began to ask myself: how do you feel today? How does your body want to move today? One of my favorite sayings from Tammy is that: “You are right where you need to be--doing right what you need to do . . . .” This gave me the freedom to explore my passions and joy. I am still on my journey. My lawyer’s mind often fights with my emotions; however, I am now learning that I can combine all aspects of my life to become happier and healthier. And I have Tammy to thank for that. She is warm, caring, highly intelligent and she can present the concepts in a way that you can understand. If you have the courage to take the next step and contact her, you will never regret it.

Leah M. Christensen
Law Professor
Attorney